The Good Sleep

Tracklist

1. 1 peace begins with me 5:37
2. 2 you are enough 5:59
3. 3 stay. float. fade. 6:47
4. 4 you are safe 5:59
5. 5 sink, don’t swim 5:54
6. 6 peace feels like 6:54
7. 7 slow is sacred 5:51
8. 8 empty the mind 6:24
9. 9 this too shall pass 6:40
10. 10 let it be 6:32
11. 11 quiet is power 7:09
12. 12 dreams know you 6:24
13. 13 melt into now 5:42
14. 14 be still, my soul 7:21
15. 15 no rush, no pressure 5:38
16. 16 do not disturb my peace 6:09
17. 17 the present moment 6:40
18. 18 breathe, you’re okay 6:44
19. 19 softly, gently, now 6:08
20. 20 rest is your right 5:52